Certificate In Assertiveness and Self-Confidence Online Course

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  • Curso
  • Online
  • Cuándo:
    A definir
Descripción

How To Be A High Achiever and Succeed in Life! Self-confident and assertiveness are two skills that are crucial for success in life. If you don't feel worthy, and/or you don't know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits in your professional and personal lives. The Assertiveness and Self-Confidence course will give you an understanding of what assertiveness and self-confidence mean and how to develop those feelings in your day-to-day lives. These skills will encompass many aspects of your life and have a positive effect. By the end of the Certificate in Assertiveness and Self-Confidence Online Course, you will be able to: Define assertiveness and self-confidence, and list the 4 styles of communication Describe the types of negative thinking, and how one can overcome negative thoughts Explain the difference between listening and hearing, and understand the importance of body language and questioning skills in communication Define the importance of goal setting, and practice setting SMART goals for assertive behavior Utilise methodologies for understanding your worth - and the use of positive talk List reasons why a pleasing appearance and body language are critical for creating a strong first impression Practice sending positive communications phrased as "I-Messages" Use the STAR model to make your case during a presentation challenge Display rapport-building skills through assertive methods of expressing disagreement and consensus - building techniques Practice strategies for gaining positive outcomes in difficult interpersonal situations.
Course Fast Facts: Easy to follow and understand Only 6 to 8 hours of study is required 12 months access to course Delivered 100% on-line and accessible 24/7 from any computer or smartphone You can study from home or at work, at your own pace, in your own...

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Requisitos: Entry requirements Students must have basic literacy and numeracy skills. Minimum education Open entry. Previous schooling and academic achievements are not required for entry into this course. Computer requirements Students will need access to a computer and the internet. Minimum specifications for the computer are: Windows: Microsoft Windows XP, or later ...

Instalaciones

¿Dónde se da y en qué fecha?

comienzo Ubicación
A definir
Online

¿Qué aprendes en este curso?

Body Language
Self-confidence
Communication Training
Assertiveness Training
Confidence Training
Skills and Training

Temario

Module One - Getting Started

By the end of this course, you will be able to:

  • Define assertiveness and self-confidence, and list the 4 styles of communication
  • Describe the types of negative thinking and how to overcome it
  • Define the importance of goal setting, and practice setting SMART goals for assertive behavior
  • Utilise methodologies for understanding your worth - and the use of positive self-talk
  • Plus more.....

Module Two - What does Self-Confidence mean to you?

  • What is Assertiveness?
  • What is Self-Confidence?
  • The Four styles

Module Three - Obstacle to our Goals

  • Types of negative thinking
  • Personal Application

Module Four - Communication Skills

  • Listening and hearing; they aren't the same thing
  • Asking questions
  • Body language

Module Five - The Importance of Goal Setting

  • Why goal setting is important
  • Setting SMART goals

Module Six - Feeling the Part

  • Identifying your worth
  • Creating positive self-talk
  • Identifying and addressing strengths and weaknesses

Module Seven - Looking the Part

  • The importance of appearance
  • The role of body language
  • First impressions count

Module Eight - Sounding the Part

  • It's how you say it
  • Sounding confident
  • Using "I" messages

Module Nine - Powerful Presentations

  • What to do when you're on the spot
  • Using STAR to make your case

Module Ten - Coping Techniques

  • Building rapport
  • Expressing disagreement
  • Coming to consensus

Module Eleven - Dealing with Difficult Behavior

  • Dealing with difficult situations
  • Key tactics

Module Twelve - Wrapping Up

Words from the Wise

  • SHARON ANTHONY BOWER - The basic difference between assertive and being aggressive is how our words and behavior affect the rights and well being of others.
  • CAL LE MON - Assertiveness is not what you do, it's who you are!
  • ROBERT COLLIER - Your chances of success in any undertaking can always be measured by your belief in yourself.