Accredited Course
Study House Ltd

Nutrition and Lifestyle Level 2

Study House Ltd

*Precio Orientativo
Importe original en GBP:

Información importante

Tipología Curso
Metodología A distancia
Horas lectivas 60h
Duración 1 Year
Inicio Fechas a escoger
  • Curso
  • A distancia
  • 60h
  • Duración:
    1 Year
  • Inicio:
    Fechas a escoger

Living a healthy life is easy after completing this course. Learn the basics of nutrition in order to better understand the nutritional value of the food you buy. Develop an understanding of effective diet techniques. Learn how to prepare healthy meals. Gain an understanding that healthy eating is only one part of a healthy life style. Learn a variety of exercises that will improve your overall health. Practice dealing with unhealthy cravings and healthy ways to avoid caving to the craving. Learn how to create a healthy environment, which will help you sustain a healthy life style.

Información importante

Requisitos: No prior knowledge or qualifications are required for this course.

Accredited or approved course provider: Nutrition and Lifestyle Level 2 (NCFE) - ABC Awards

Instalaciones (1) y fechas
¿Dónde se da y en qué fecha?
comienzo Ubicación
Fechas a escoger
Distance Learning
comienzo Fechas a escoger
Distance Learning

¿Qué aprendes en este curso?

Healthy Eating
Food safety
Health and Fitness
Food Nutrition
Preparing Healthy Meals
Exersie and Health
Healthy Lifestyle Choices
Healthy Environmnets


Course Contents

Unit 1 Food Nutrition and Diet

Unit 2 Purchasing, Storing and Cooking Food for Health

Unit 3 Exercise and Health

Unit 4 Health and Lifestyle Choices

Unit 5 Healthy Environments

Study Method

The course is designed for study by distance learning at work or at home.  Students receive course manual, assignments and studyguide plus tutor support by mail and email.  You can start at any time and plan your studies over a period of up to one year from the time of registration. 


Each element is followed by a written assignment, which is submitted and marked by your tutor.  There is no external examination required.

Course Duration

Students may register at any time and have a full year to complete their studies. 

The course will take around 60 hours of study to complete