¡67% de ahorro!
¡67% de ahorro!
Centre of Excellence

Yoga Diploma Course

4.6 excelente 8 opiniones
Centre of Excellence
Online
  • Centre of Excellence
Precio Emagister

$156.589 $52.196
+ IVA
*Precio Orientativo
Importe original en GBP:
GBP147  GBP49
CURSO PREMIUM

Información importante

Tipología Curso
Metodología Online
Inicio Fechas a escoger
  • Curso
  • Online
  • Inicio:
    Fechas a escoger
Descripción

Do you know all the benefits of practicing Yoga? The course will show you the poses and much more!

The moment you start practicing it, you will see it reflected in your daily life. If you know nothing about yoga, it doesn’t matter, this course is for beginners who are willing to achieve a new lifestyle including healthy habits.

You will learn the movements and postures combined to impact mind and body in such a peaceful way. Postures will help you to gain more flexibility, which is important as it will help you rejuvenating the body.

The course will also teach you about tools to have harmony and balance in your emotions and mind, you will get to see every pose through demonstrations supported in video tutorials, the topics you will learn are: seating poses, standing poses Sanskrit, standing poses, seating poses Sanskrit.

Take this chance and prove yourself a new way of life, more calmed, with inner awareness, physical harmony and suppleness. Keep in mind that everything you do for your wellness will give you much more benefits. This is your chance to take.

If you want to learn more about this programme, contact Centre of Excellence through Emagister.co.uk

Información importante
¿Qué objetivos tiene esta formación?


Its essence is inner harmony, peace and calm – golden gifts in today’s stressful world. This course is simple and straightforward to study – a thorough insight into the joys of Yoga for the absolute beginner.

¿Esta formación es para mi?


Complete yoga beginners

Precio a usuarios Emagister: Special price for Emagister users. Code: NEWLIFE

Ubicación

comienzo

Online

comienzo

Fechas a escoger Matrícula abierta

Opiniones

4.6
excelente
Valoración del curso
100%
Lo recomiendan
4.6
excelente
Valoración del Centro

Opiniones sobre este centro

C
Carol
26/03/2019
Sobre el curso: Centre of Excellence courses are great and up to the mark. The courses were affordable, organised and they provided lots of information as well.They were quick and I had a nice learning experience.
Curso realizado: Marzo 2019
¿Recomendarías este centro?:
R
Rachel
27/03/2018
Lo mejor: The courses are more comprehensive than some home study courses and by no means easy. Very interesting and I've been able to put it to useful practice. I would definitely recommend COE over other colleges. Staff are always helpful and responsive.
A mejorar: -
Curso realizado: Marzo 2018
¿Recomendarías este centro?:
H
HelenEliza
11/07/2018
Lo mejor: A great range of accessible courses with true work and investigation needed Very well put together with help if needed and good feedback. Good course.
A mejorar: -
Curso realizado: Julio 2018
¿Recomendarías este centro?:
L
Lesley
27/03/2018
Lo mejor: All interesting. The tests are suitably challenging, and the feedback really prompt and helpful.
A mejorar: All ok
Curso realizado: Marzo 2018
¿Recomendarías este centro?:
M
Ms E
11/07/2018
Lo mejor: COE offers excellnt courses and everything was perfectly planned. Thanks a lot.
A mejorar: Nothing to change
Curso realizado: Julio 2018
¿Recomendarías este centro?:
* Reseñas recogidas por Emagister & iAgora

¿Qué aprendes en este curso?

Meditation
Yoga
Fitness
Benefits
healthcare
Sanskrit
Hatha yoga
Weight loss
Asana
Yoga skills
Bandhas
Yoga movement
Postures
Weight loss
Postures
Weight loss
Postures

Temario

Module 1: What is Yoga?

  • What Is Yoga?
  • Module 1 Assessment

Module 2: Where Does Yoga Come From?

  • Where Does Yoga Come From?
  • Module 2 Assessment

Module 3: Overview of the Many Schools of Yoga

  • Overview of the Many Schools of Yoga
  • Module 3 Assessment

Module 4: Benefits of Breathwork and Bandhas

  • Benefits of Breathwork and Bandhas
  • Module 4 Assessment

Module 5: Yoga Movement - Asana and its Benefits

  • Asana and its Benefits
  • Module 5 Assessment

Module 6: Warm Up Postures

  • Warm Up Postures
  • Module 6 Assessment

Module 7: Standing Postures

  • Part 1: Standing Postures
  • Part 2: Standing Postures
  • Module 7 Assessment

Module 8: Forward Folding Postures

  • Part 1: Forward Folding Postures
  • Part 2: Forward Folding Postures
  • Module 8 Assessment

Module 9: Backbending Postures

  • Part 1: Backbending Postures
  • Part 2: Backbending Postures
  • Module 9 Assessment

Module 10: Side Bend Postures

  • Side Bend Postures
  • Module 10 Assessment

Module 11: Twisting Postures

  • Twisting Postures
  • Module 11 Assessment

Module 12: Closing Postures

  • Closing Postures
  • Module 12 Assessment

Module 13: Hatha Yoga Practice

  • Hatha Yoga Practice
  • Module 13 Assessment

Module 14: Ashtanga Yoga Practice

  • Ashtanga Yoga Practice
  • Module 14 Assessment

Module 15: Iyengar Yoga Practice

  • Iyengar Yoga Practice
  • Module 15 Assessment

Module 16: Beginner Yoga Sequence 1 and 2

  • Beginner Yoga Sequence 1 and 2
  • Module 16 Assessment

Module 17: Intermediate Yoga Sequence

  • Intermediate Yoga Sequence
  • Module 17 Assessment

Module 18: Savasana and Final Meditation Practice and Benefits

  • Savasana and Final Meditation Practice and Benefits
  • Module 18 Assessment

Module 19: Yoga for Stress Relief and Weight Loss

  • Yoga for Stress Relief and Weight Loss
  • Module 19 Assessment